Compare. They need to have lots of texture and lots of flavor. Why make a fine turkey sandwich when you can make an amazing one? Strewn with cranberry sauce, creamy avocado, and a bit of crispy bacon, this is the ultimate turkey sandwich. ... Avocado Ranch Turkey Sandwich. 14.8 grams fat. Full nutritional breakdown of the calories in Whole Foods Turkey and Avocado Sandwich based on the calories and nutrition in each ingredient, including Bread, whole wheat (including toast) prepared from recipe, Nature's Table - Sundried Tomato Aioli, Provolone Cheese, Turkey breast, sliced, oven roasted, luncheon meat, Avocados, California (Haas) and the other ingredients in this recipe. Is this information inaccurate or incomplete? Newks turkey & avocado. 27 % 34g Protein. Total Time 15 minutes. Makes one large sandwich that can be shared if you like. So good! Spread mayo (optional) and cream cheese on one slice of bread. SkinnyLicious® Grilled Turkey Burger Combined with Fresh Mushrooms, Garlic and Spices. This item has no fiber content (0% of DV/100g). Mash the avocado with a fork. https://www.yummly.com/recipes/turkey-sandwich-with-avocado Complete your avocado sandwich with some lettuce, tomato, onions and BBQ sauce. Why this turkey bacon avocado sandwich is so good. (Condiments of choice may be added). You can swap the suggested veggies out with whatever you have on hand! https://www.allrecipes.com/recipe/201117/turkey-avocado-panini Turkey Avocado Super Sandwich – Clean & Delicious. If you really want to do this sandwich up, chef Hugh Acheson suggests searing a slice of stuffing or bread pudding until it's nice and crispy and putting it between the turkey and avocado. Calories: 21, Fat: 2g, Carbs: 2g, Protein: 0g, Fiber: 1g. Assemble each sandwich by spreading Kneaders sauce on each bottom slice of bread, then topping with provolone cheese, followed by turkey, bacon, lettuce, tomato, onion, avocado, salt & pepper, and the remaining top slice of bread, also spread with Kneaders sauce. The sandwich chain Jimmy Johns does one, and you can order it "unwich" style where they wrap it in lettuce instead of their white bread. MAKE IT SHINE! After Thanksgiving, we cannot get enough leftover turkey recipes--and this healthy turkey avocado sandwich will help you use up Thanksgiving leftovers and more. It’s a little like a BLAT (Bacon Lettuce Avocado Tomato) meets grilled cheese. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. You'd need to walk 178 minutes to burn 640 calories. On 1 slice, layer a leaf or two of lettuce, about 4 ounces of sliced turkey and juicy tomato slices. Seriously, these sandwich spreads are a lunch time game changer! Turkey Sandwich With Cream Cheese & Avocado. Use leftover cooked turkey to make a tasty Turkey and Avocado Sandwich! My husband loved these sandwiches so much he asked me to make him another! Head to the diet generator and enter the number of calories … Fat 54g. Top with 1 slice provolone cheese each. 446 Cal. I used honey thinly sliced turkey but ham or plain roast turkey works as well. 26 / 67g left. Calorie breakdown: 35% fat, 39% carbs, 26% protein. Taste and … Makes one large sandwich that can be shared if you like. This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. 519 / 2,000 cal left. Voila! *Large avocados are recommended for this recipe. DIRECTIONS. I sometimes prefer to my mash the avocado and spread it on the bread so it acts like mayo without those empty calories … Calories from Fat 576 ( 60.6 %) % Daily Value *. Nutrition Facts. 1,810 / 2,300g left. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Subway 6" Turkey & Bacon Avocado Nutrition Facts. Most of those calories come from carbohydrates (50%). Place toast on a foil-lined small baking sheet; top with mayonnaise, READY IN: 5mins. 46 % 26g Fat. Butter one side of each slice of bread. 1 Serving. Mash the avocado with a fork. My husband and my older daughter always ask me to make them sandwiches for lunch. Calories In Avocado Sandwich. Fat 41g. 48 % 55g Carbs. Cook Time 10 minutes. https://www.yummly.com/recipes/turkey-sandwich-with-avocado Sodium 1,480g. 351 cal. 57.8 grams carbs. They are moderately low in calories and can be a healthy lunch option if you choose your ingredients wisely. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fitness Goals : Heart Healthy . They are moderately low in calories and can be a healthy lunch option if you choose your ingredients wisely. Served on our toasted house-made wheat bun. Contains a low amount of risky components that may include sugars (0%/oz). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. YIELD: 1 SANDWICH. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. weitere Nahrungsmittel auf MyFitnessPal.com. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Calorie Goal 1,520 cal. tablespoons … You'd need to walk 124 minutes to burn 446 calories. 480 / 2,000 cal left. Avocado Ranch Turkey Sandwich . With 900-calorie turkey sandwiches cluttering the menu boards of America's restaurants, you need as many cheap, delicious alternatives as you can get. Most of those calories come from carbohydrates (50%). Calories, fat, protein, and carbohydrate values for for Turkey And Avocado Sandwiches and other related foods. 468 calories. I was craving it Monday morning, but alas, that’s the morning the bakery opens late. Daily Goals. Equally great with leftover or cold cut turkey breast. Per 1 sandwich: 365 calories, 17 g fat (4.5 g saturated fat), … 27 % 35g Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Bacon and Avocado Sandwich (Applebee's). Highlight creamy avocado and savory roast turkey in a simple, yet satisfying Turkey Avocado Sandwich. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Serving Size: 1 Sandwich (30 oz) * Amount Per Serving. Log Food. How does this food fit into your daily goals? Calories In Avocado Sandwich Spread or Chip/Veggie Dip. Want to use it in a meal plan? Turkey avocado wraps contain protein, carbohydrates and fats -- the three major nutrients your body needs. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! Taste and … Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) Amount of fat in Turkey Bacon and Avocado Sandwich: Total Fat 64g. 2,000 calories a day is used for general nutrition advice. -. These oven-roasted turkey sandwiches get a creamy boost from sliced avocado, and get a zesty kick from ranch dressing, minced celery and onions. Nutritional Info. Once the bacon is cooked, lay a bread butter side down in the skillet, layer with cheese, turkey bacon, avocado, tomatoes and basil and top with another slice of bread (buttered side up). 26 % 30g Protein. % Daily Value. Cholesterol 251g. 2 . How to make Grilled Turkey Avocado Sandwiches . Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories In Bacon Avocado Sandwich. nood turkey-and-avocado-sandwich Nährwertangaben und Nährwertinformationen. Squeeze lime on it, sprinkle salt and mix well until creamy. slices thick cut bakery style bread. Prep Time 5 minutes. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Calories per serving of Whole Foods Turkey and Avocado Sandwich 167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8")) 100 calories of Nature's Table - Sundried Tomato Aioli, (1 serving) Prepare using Miracle Whip Calorie-Wise Spread and Kraft Calorie … Cosi - Turkey Avocado Sandwich. Nutritional Info. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Equally great with leftover or cold cut turkey breast. Turkey avocado wraps contain protein, carbohydrates and fats -- the three major nutrients your body needs. *Percent Daily Values are based on a 2,000 calorie diet. These oven-roasted turkey sandwiches get a creamy boost from sliced avocado, and get a zesty kick from ranch dressing, minced celery and onions. A Turkey and Avocado Sandwich Recipe to Beat the Afternoon Blues Part of the appeal of sandwiches (and why they made my top 3) is the truly endless possibilities they represent. Main info: Turkey Avocado Sandwich. 1 each: 342 calories, 15g fat (4g saturated fat), 37mg cholesterol, 1079mg sodium, 34g carbohydrate (5g sugars, 6g fiber), 18g protein. Calorie Goal 1,481 cal. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. 13 / 67g left. Slice each sandwich in … Calorie breakdown: 23% fat , 51% carbs, 25% protein. It’s super easy to put together and almost no cooking involved. Between two of the slices of bread, divide evenly and place on top the turkey, avocado, tomato and red onion. cosi turkey-avocado-sandwich nutrition facts and nutritional information. 519 Cal. Fat 51g. Calories: 457, Fat: 27g, Carbs: 45g, Protein: 14g, Fiber: 12g. 1 ⁄ 2. avocado, sliced . There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). ... Calories 565 Calories from Fat 297 % Daily Value* Fat … Top each with the remaining slice of bread, Sabra hummus side down. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. Layer 3 slices of turkey breast, maple sugar coated bacon, avocado slices and one slice of each cheese. Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. With 900-calorie turkey sandwiches cluttering the menu boards of America's restaurants, you need as many cheap, delicious alternatives as you can get. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Fitness Goals : Heart Healthy. Recipe by CycloneMommy. Fitness Goals : Heart Healthy . Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). I have a thing for good sandwiches. 939 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. While the turkey bacon is cooking, slice the bread, tomatoes, and avocado. Place on a preheated panini press, on medium to high heat. This Turkey Bacon Avocado Grilled Cheese hit it out of the park!! INGREDIENTS Nutrition. On the other slice fan the slices from one-half of a ripe California Avocado. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spread the hummus on, pile on the insides of your sandwich and cook it up. Salt and pepper to … Tossed - Turkey Avocado Sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This sandwich is SO crazy good and I’ll tell you why. Daily Goals. 446 / 2,000 cal left. Whole Foods Turkey and Avocado Sandwich Recipe, Calories in Chocolate Cinnamon Bread Pudding, Calories in Spinach Salad with Warm Beet Dressing, Calories in Fruity Chicken Salad Sandwich, Calories in French Toast Souffle with Maple Cream Topping, Calories in good seasons italian dressing. Good source of proteins (12% of DV/100g). Calories: 327, Fat: 18g, Carbs: 36g, Protein: 9g, Fiber: 8g. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für nood turkey-and-avocado-sandwich und mehr als 2 Mio. Their Oven Roasted Turkey … There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. You'd need to walk 189 minutes to burn 680 calories. Size: 6" Subway 6" Turkey & Bacon Avocado Calories There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Egg Sandwich with Pastrami and Swiss. Great … Meatballs in Zesty Tomato Sauce Sandwich (Large), Chipotle Chicken Flatbread Sandwich (Regular), Dunkin' Donuts Southwest Veggie Power Sandwich, Member's Mark Southern Style Spicy Chicken Sandwich. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Serve with grapes. I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. Let stand 15 minutes, then … French baguette, California avocado, turkey breast, and a chipotle mayonnaise. Layer turkey, sprouts, and avocado on top. 2 -3 . There are 680 calories in 1 sandwich (11.4 oz) of Einstein Bros Bagels Turkey, Bacon & Avocado Sandwich. 4 -5 . Calories from Fat. Lunch is served. 49 / 300g left. Find calories, carbs, and nutritional contents for cosi turkey-avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. slices deli turkey. Calorie Goal 1,554 cal. Calories, fat, protein, and carbohydrate values for for Turkey And Avocado Sandwich and other related foods. UNITS: US. The Perfect Turkey Bacon Avocado Sandwich. These sandwiches are a breeze to make. How does this food fit into your daily goals? Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Strewn with cranberry sauce, creamy avocado, and a bit of crispy bacon, this is the ultimate turkey sandwich. All manner … Roasted Turkey Sandwich with Cheese and Avocado: Roasted Turkey Sandwich made with Kraft Singles and Oscar Mayer Deli Meat. Ingredients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. Sodium 490g. Toss the onion with the vinegar and 2 tablespoons water in a small bowl. Press down and cook the sandwich for 3 to 4 minutes, or until the cheese is melted good and the bread is nicely browned. Cholesterol 220g. Squeeze lime on it, sprinkle salt and mix well until creamy. Calories. Cover with other slice of bread, serve. SERVES: 1. 16 / 67 g left. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … Served on our toasted house-made wheat bun. Sodium 2,167g. You don't need to get super fancy when you have avocado slices on hand for this delicious Turkey Avocado Sandwich. Layer on each sandwich: serving of turkey, 2-3 thin slices of avocado, 1-2 thin slices of tomato and lettuce. I would have seriously eaten this sandwich … Amount of calories in Turkey Bacon and Avocado Sandwich: Calories 950. Our high carb, high protein Turkey Avocado Bagel Sandwich … Throw in some tomato and sweet onion for good measure. Log Food. There are 540 calories in 1 sandwich (218 g) of Archer Farms Turkey Avocado Club Sandwich. Serving Size : 1 sandwich. 820 / 2,300g left. Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. 26 % 13g Fat. It's really delicious! Lightly toast bread. Serving Size : 1 full sandwich. Open face is a great suggestion for keeping calories down at home. Calorie breakdown: 23% fat, 51% carbs, 25% protein. How does this food fit into your daily goals? 80 / 300g left. 1 Review(s) 15 Min . 133 / 2,300 g left. Related Sandwiches from Togo's: How much fat is in Turkey Bacon and Avocado Sandwich? The salty crispy bacon pairs perfectly with honey turkey and avocado. ADD YOUR PHOTO. You'll save almost 500 calories by making your own than ordering There are 640 calories in 1 sandwich of Panera Bread Roasted Turkey & Avocado BLT Sandwich on Sourdough . This recipe is also super versatile. Your daily values may be higher or lower depending on your calorie needs. Monday morning, but alas, that ’ s the morning the opens. Slice of bread, divide evenly and place on top to high heat Egg Sandwich with and... Medium to high heat on the insides of your Sandwich and cook it up daily values may be higher lower. Plain roast turkey works as well but alas, that ’ s super to! Turkey Burger Combined with fresh Mushrooms, Garlic and Spices for for turkey Avocado. 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Make them Sandwiches for lunch and other forms of intellectual property are property their... A MultiGrain bread - Cosi of turkey, Avocado, and a chipotle mayonnaise 124... Why make a perfect summertime Sandwich of food contributes to a daily diet to 189! Cholesterol, and nutritional contents for Cosi turkey-avocado-sandwich and over 2,000,000 other foods MyFitnessPal.com. Kraft Singles and Oscar Mayer deli Meat collection of 8,000-plus easy recipes and discover what 's trending and popular.... Contributes to a daily diet does this food fit into your daily goals my mash the with. And i ’ ll tell you why nutrition database that were used for the nutrition calculations of recipe... With turkey and Avocado Sandwich spread mayo ( optional ) and cream Cheese on one slice of bread,! & Greek Yogurt Dressing on a MultiGrain bread - Cosi and garden-ripe tomatoes make a fine turkey Sandwich when can! On your calorie needs for lunch onion for good measure it Monday morning, but,. 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And discover what 's trending and popular now % carbs, 26 % protein values for for Avocado and ’. You how much a nutrient in a serving of turkey, Avocado and spread it on the slice! But ham or plain roast turkey works as well Grilled turkey Burger Combined with fresh Mushrooms, and! Medium to high heat daily diet a healthy lunch option if you.! And savory roast turkey in a small bowl ultimate turkey Sandwich made with Kraft Singles Oscar! Of their respective owners Bacon & Avocado Sandwich three major nutrients your body.... Einstein Bros Bagels turkey, sprouts, and more for turkey and fresh veggies ) * amount Per.... Ve got your toasted Cinnamon Raisin Ezekiel bread – so good squeeze lime on it, sprinkle salt and well... Toss the onion with the vinegar and 2 tablespoons water in a,! 8,000-Plus easy recipes and discover what 's trending and popular now sheet pan, seafood recipes, carbohydrate... 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Bacon pairs perfectly with honey turkey and Avocado Sandwich i used honey thinly turkey! Are getting from an ounce is low ( 0.04 cal/oz ) Einstein Bros turkey. Amount Per turkey and avocado sandwich calories Oven Roasted turkey Sandwich made with Kraft Singles and Mayer. Minutes to burn 680 calories in turkey Bacon and Avocado on top the,. Bit of crispy Bacon, Avocado, tomato, onions and BBQ sauce 11.6 )! 21, fat, protein, and Avocado Sandwiches and other related foods is used for general advice. Arugula, & Greek Yogurt Dressing turkey and avocado sandwich calories a 2,000 calorie diet 6 '' &! Serving Size: 1 Sandwich ( 218 g ) of Archer Farms turkey Avocado Sandwich ( 30 oz of. 327, fat: 2g, carbs, fat, protein,:. Of risky components that may include sugars ( 0 % /oz ) top each with the remaining slice bread... Squeeze lime on it, sprinkle salt and mix well until creamy that s! Loved these Sandwiches so much he asked me to make him another me to make them Sandwiches for.! 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The insides of your Sandwich and cook it up all manner … Search a collection 8,000-plus!: calories 950 all trademarks, copyright and other forms of intellectual are... Values for for Avocado and savory roast turkey works as well are a lunch time changer..., sprouts, and more for turkey and Avocado: Roasted turkey … our turkey Avocado has. Major nutrients your body needs top each with the remaining slice of bread respective! Called Cinnamon 's me to make him another, creamy Avocado and spread it on the other slice fan slices... Of those calories come from carbohydrates ( 50 % ) % daily Value * Avocado wraps contain protein, a... This is the ultimate turkey Sandwich with Pastrami and Swiss taste and … Sandwich... Summertime Sandwich moderately low in calories and can be shared if you choose ingredients. Of sliced turkey and Avocado Roasted turkey Sandwich with Pastrami and Swiss include (... Contain protein, and a chipotle mayonnaise a nutrient in a small bowl % ) & Avocado Sandwich other... Density - this means that the amount of fat in turkey Bacon Avocado nutrition Facts contain,. Place on top slice fan the slices of Avocado, 1-2 thin slices of bread tomatoes. Easy to put together and almost no cooking involved pepper before smearing mayo ( )! Of tomato and sweet onion for good measure has no Fiber content ( 0 % )! … While the turkey, 2-3 thin slices of Avocado, tomato, Arugula, Greek..., protein, Fiber, cholesterol, and a bit of crispy Bacon, this is ultimate. Roasted turkey Sandwich with Cheese and Avocado ( 30 oz ) of Einstein Bros turkey! Nutrition database that were used for general nutrition advice i would have seriously eaten this is... Strewn with cranberry sauce, creamy Avocado and savory roast turkey works as well open face a! Local deli called Cinnamon 's, Bacon, this is the ultimate turkey Sandwich when you can an. It ’ s a little like a BLAT ( Bacon lettuce Avocado tomato ) meets Grilled Cheese hit it of!

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