Regularly playing any instrument is a great form of exercise for the brain. Playing an instrument helps you get comfortable with self-expression. 1. Another benefit one can get from playing an instrument is can be having a sense of accomplishment. “Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. If you're looking for an exercise that's fun, interesting, and will work out your entire brain, grab an instrument and start playing. This was due primarily to the heightened arousal caused by music, which led to improved attention and memory. Anita Collins explains the fireworks that go off in musicians’ brains when they play, and examines some of the long-term positive effects of this mental workout. Fire devastates beloved Brussels concert hall, organ, Mozart apparently liked to imitate cats. Available at: […], HFR is an extremely motivated movement of people who want to create a healthier and fitter world www.healthfitnessrevolution.org. The Violin is Important to Western Classical Music . This can even benefit you on the basketball court, or any sport that requires good hand-eye coordination. Smooth Classics with Margherita Taylor Playing music is good for you. Playing an instrument has many benefits – learning self-discipline, strengthening mental capacity, and spreading the joy of music, just to name a few. Additionally, playing music can have long term benefits on your memory. If you’ve been thinking about learning an instrument – or just want a new skill that could attract women, you may want to learn to play guitar. Play it. Over 4 million people in Australia play an instrument. This was due primarily to the heightened arousal caused by music, which led to improved attention and memory. For children not in a hospital, learning to play an instrument can build self-esteem, increase various social and academic skills and can help them become a well-rounded person. Bacteria can grow if a used instrument goes unsanitized. Continue reading the article here. But when you actually play an instrument, that activity becomes more like a full-body brain workout. By Richard Alleyne and Richardalleyne 27 October 2009 • 16:41 pm Your brain? The mental stimulation involved in playing and listening to music can promote better memory in patients with Alzheimer’s disease. “You play three or four notes per second, all the while thinking about pitch, duration, intensity and context,” Ernst told Next Avenue . There are many elements of music that mustn’t be overlooked while playing an instrument. If you're listening to music, perhaps choose something soothing with a slower tempo and inhale and exhale along with it. Sure, there have been studies singing the praises, so to speak, of music’s ability to reduce stress. The act of playing any instrument would require you to have sharp hand-eye coordination. Before you even start playing, you come in with an extra edge: You've spent your entire life listening to music. Pretty amazing, huh? OK, Franz Liszt wrote some insanely difficult music. This form of therapy has been shown to have a significant effect on a patients perceived effectiveness of treatment, including pain reduction, relaxation, respiration rat… There are actually scientifically proven benefits to playing the piano. One particular job interview springs to mind here - it was a job that was nothing to do with music at all. The effect of playing at an alternate speed can further promote these benefits. Playing an instrument makes you use both sides of your brain, which strengthens memory power. The phrase “you get what you put in” is the perfect cliche for this tiresome yet rewarding process. Playing music can also act as an emotional outlet. The effect of playing at an alternate speed can further promote these benefits. Anita Collins explains the fireworks that go off in musicians' brains when they play, and examines some of the long-term positive effects of this mental workout. Unlike brain games, playing an instrument is a rich and complex experience. It also builds skills in leadership and team-building, as well as showing you the rewards of working with others. Dawsons Music advises to “give it a year” before you see big improvements in ability and confidence. As we explained before, Music therapy can help to relieve pain and reduce stress and anxiety for the patient, resulting in physiological changes, including: improved respiration, lower blood pressure, improved cardiac output, reduced heart rate and relaxed muscle tension. Musicians not only have a greater memory capacity, they are also able to recall pieces of information faster than non-musicians. Why should your child learn to play a musical instrument? Playing digital piano will make you smarter, a theory proven by many scientific studies. As you are playing through a piece, whether it be a classical Allegro piece (happy and fast), or a swampy blues ballad, you cannot take your mind off what you are doing for one second or you will end up in a musical ditch. In order to play music you must be able to listen intuitively. You could say that playing an instrument is like a gym workout for your brain – stimulating it, challenging it and eventually, improving it. The findings suggest that learning to play a musical instrument could keep your brain sharp as you age, and may help to prevent certain aspects of cognitive decline in older adults. Listed below are some of the many benefits of playing an instrument. 5 Reasons Why You Should Learn to Play the Violin. Download 'Hommage a Chopin Opus 111 No.1' on iTunes, 5 January 2018, 14:47 | Updated: 5 January 2018, 15:01. When people think of those who are immensely skilled at playing a musical instrument, the stereotypical child prodigy comes to mind. Improves Patience. I have to strongly disagree with the other answer on this question. 8. 3. More research is showing this might well be the case. Playing an instrument isn’t only good for your brain, it’s also great for expanding your social circle (sorry, pianists and organists). It has a unique effect on our emotions, and has even been proven to lower heart rate and blood pressure. When you're playing music and learning notes and such, you have to really listen more in-depth and focus on what you're playing, and this listening transfers over into your daily life. The lengthy process of learning how to play an instrument would require you to manage your time adequately. Playing and succeeding at a musical instrument gives you a huge sense of pride and achievement, especially when you manage to perfect a passage you’ve been struggling with for weeks. The health benefits range from lowering stress and blood pressure to … Musicians of any age can take advantage of the physical and emotional health benefits of playing an instrument. One particular job interview springs to mind here - it was a job that was nothing to do with music at all. There are actually scientifically proven benefits to playing the piano. When you feel yourself getting discouraged, I hope that remembering these benefits will encourage you to keep practicing. Playing an instrument seems to improve your health in a variety of ways. Einstein?? Wong, J. If you have braces and play a woodwind or brass instrument, you may get ulcers or canker sores from the metal irritation. 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